by Wendy Silvers | Dec 29, 2023 | Conscious Loving, Leadership & Empowerment, Prayer & Meditation, Soul Alchemy, Uncategorized, Wendy Silvers' Videos, Wendy's Wisdom Notes
The holiday season is often described as a time of joy, celebration, and togetherness. However, for many moms, the reality can be quite different. Balancing the demands of the season with the desire for spiritual connection and serenity can be challenging. In the hustle and bustle of holiday preparations, it’s easy to lose sight of the inner peace that is so crucial for spiritual well-being. In this blog post, we’ll explore the concept of harmony during the holidays and offer practical tips for heart-centered moms to navigate this season with grace and tranquility.
Embracing Spiritual Harmony
For heart-centered moms, the holidays provide a unique opportunity to infuse daily activities with spiritual meaning. Whether you follow a specific religious tradition or simply seek a deeper connection with your inner self, finding harmony during this time is essential. Start by setting an intention for the season – one that aligns with your spiritual values and aspirations.
Navigating Family Dynamics
Family gatherings, while filled with love, can also be a source of stress and tension. Here are specific steps you can take to foster harmony within your family during the holidays (and beyond)
I created a free gift – the “13 Tips to Holiday Harmony Guide.” This comprehensive guide provides practical tips and insights tailored specifically for heart-centered moms. From managing stress to creating meaningful traditions, this guide is designed to help you navigate the holiday season with grace and serenity.
Self-Care is ESSENTIAL for Moms
Taking care of your own well-being is crucial during the holiday season. Moms often prioritize the needs of others, but neglect to make self-care a priority.
As a heart-centered mom, nurturing harmony during the holidays is not only possible but necessary for your well-being. By infusing your daily activities with spiritual intention, navigating family dynamics with compassion, prioritizing self-care, and offering a helping hand to others, you can create a season filled with joy, love, and spiritual connection.
by Wendy Silvers | Apr 29, 2014 | Compassionate Parenting, Conscious Loving, Conscious Parenting, Leadership & Empowerment, Soul Alchemy, Uncategorized, Universal Peace Principles, Wendy Silvers' Videos, Wendy's Wisdom Notes
As I’ve matured emotionally and spiritually, (an ongoing process), I have learned that when things don’t go the way I “think” they “should,” there’s an opportunity for something greater to be revealed. I just got to live that out.
Last week, after the end of the 4 Stepping Stones to ROCK Yo Mama Self Webinar, I accidentally deleted the replay. Crazy, right? Naturally, I received emails from more women who said that due to their schedules, they weren’t able to jump on the live webinar and I was asked, “did I have a replay?” To which I replied, “welll, I accidentally deleted it.” I humbly acknowledge that learning to balance all the spinning plates is part of my spiritual practice. I absolutely practice what I teach.
I took this experience into meditation, one of my go-to tools for clarity and direction, and have decided to offer this webinar again this week. I also felt inspired to retool the content, which feels really good.
I sincerely know that once you say YES to yourself attending the webinar, the Universe will support your intention. It always supports your intentions. If you would like to receive this information and absolutely can’t attend the live webinar, please make sure to register below so that you’ll receive the replay. I will not be deleting it this time. 🙂
Til then,
Peace and many blessings, Wendy
FREE WEBINAR
ENCORE
Thursday, May 1st
10 am PT | 1 pm ET
Calling all: Mamas on a mission, Mamapreneurs, Wisdomkeeper mamas, Goddess mamas, Spiritual mamas, Sassy mamas, Mid-life mamas, Artistmamas, Mam-Activists, Visionary mamas, Stay-at-home mamas, Work-at-home mamas, Million dollar mamas, all Mamas, including ‘Mamas’ without children .. are you ready to ROCK Yo Mama Self?
-
Do you feel restless, anxious and dissatisfied with where you are in your life?
-
Do you believe that it’s “too hard” to practice compassion and be successful?
-
Would you like to replace feeling exhausted with feeling energized?
-
Would you like your intuitive mama-wisdom to translate into inspired action?
If you answered YES to any of these questions,
join Million Mamas Movement founder and Spiritual Midwife,
Wendy Silvers
for:
The 4 Stepping Stones to R O C K Yo Mama Self!
In this 60-minute complimentary webinar, Wendy will break down:
- Universal strategies to experience sustainable prosperity while practicing self-care and growing confident, caring children (applicable whether parent or not)
- Tangible tools for time management, balance and self-care
You will leave the webinar feeling nurtured and nourished.
“Wendy Silvers helped me at a time when I could not help myself. As a busy Mompreneur, Coach and Mentor to many, it was time for me to receive. Several months back I had an issue that I just could not see the light around. Wendy helped me tremendously to heal deeply around some many decades old wounds that I was unconsciously carrying. Her compassion and wisdom facilitated powerful transformation in how I see myself and the world around me. I am forever grateful for her love, support and care during a very dark time. Thank you from the bottom of my heart Wendy!” ~ Stephanie Dawn, Mother, Sacred Birth Visionary and Prosperity Mentor
“Wendy’s commitment to bringing peace to our world through mothering is divinely inspired. Her ability to lead women through personal transformation will heal the planet.” ~ Michael Bernard Beckwith, Founder, Agape International Spiritual Center
“I am very grateful to Wendy Silvers and her guidance. She has helped me to get organized and stay positive while dealing with the single parenting life.” ~ Fabiana Medici
MEET “MAMA” WENDY SILVERS
Wendy Silvers is a mama, wife, and the founder of the Million Mamas Movement, an organization dedicated to all women, particularly mamas, and all children thriving globally. She blends the secular and the spiritual as a Spiritual Midwife offering ageless wisdom and practical guidance to mothers who hunger to express their inner genius, raise compassionate, confident children and grow spiritually. Wendy is an Agape Licensed Spiritual Practitioner/Therapist, author, Inspirational Speaker and Coach. She draws upon many years as a former celebrity publicist to help women birth and earth their dreams and visions into Be-ing. Wendy knows the steps to experience sustainable prosperity and the strategies necessary to navigate the pressures and responsibilities of balancing fame with family and self-care. This is especially true when one feels they are here on a mission. She is a co-author of the International bestseller, Balance for Busy Moms, https://wendysilvers.com/balance-for-busy-moms/, and is a contributor to the Huffington Post and other publications. She is the director of the Agape Parenting Ministry and a certified Echo Parenting Educator. Wendy is a Compassionate Parenting & Communication Coach guiding parents in partnering and parenting with compassion and connection. Since 1984, Wendy has immersed herself in the fields of psychology, spirituality, 12-step recovery, transformation and parenting. Email: wendy@millionmamasmovement.org
by Wendy Silvers | Mar 18, 2014 | Uncategorized
Balance for Busy Moms is an International Best-seller!! Get it Now!
It’s official — this brilliant compendium of information, resources, tips and tools is an International Best-Seller!!
And, yours truly is one of its authors!! My chapter is:
Rock Yo Mama Self: 4 Pathways to Activate your WOMB Wisdom.
Are you a busy mama? Or, know one? Gift yourself or someone you know with this book. You’ll both be so happy you did. Mother’s Day is every day!
~ Wendy Silvers, Spiritual Midwife, Helping Moms Birth and Earth their Visions onto BEing,
and Founder of the Million Mamas Movement
by Wendy Silvers | Mar 5, 2014 | Conscious Loving, Leadership & Empowerment, Uncategorized, Universal Peace Principles, Wendy's Wisdom Notes
9 Steps to Family Forgiveness
It’s hard to believe that summer is coming to an end. It seems as though it flew by. My oldest nephew leaves for college in a week, which is stunning to me because it seems like just yesterday he was a baby. Much as I would like to, I don’t get to see him very often, as he lives far from us. We talk about visiting, though it gets a bit complicated because of his parents’ divorce years ago.
As you reflect on your summer, are your thoughts filled with cherished memories of special quality time spent with extended family? Or are your memories of family togetherness tinged with thoughts of emotionally-charged moments? Reuniting with family can feel warm and fuzzy and wonderful, or it can be like visiting a dangerous neighborhood that triggers hyper-vigilance as you watch your step and watch your back.
Unresolved and festering feelings can throw a serious wrench in family fun, especially when one feels injured by another person’s words and behavior. And whatever the infraction may have been, if it is unresolved, it seems to grow with time. Do you ever find yourself having an imaginary conversation with the person you feel wronged you? Well, maybe you haven’t, but I’ve sure done this. So, off we go to reunions and have a great time — or we come back with more grudges. What sets the tone for a pleasant experience or a dreadful experience? Forgiveness.
Forgiveness is for YOU. It’s your liberation from the relentless re-experiencing of a hurt. It releases you from the gnawing feeling of ick you feel inside each time you hear the person’s name or see their face. In certain cases, not remaining in touch with a family member makes absolute sense. If you fear for your physical or emotional safety, distancing yourself may be wise. In other situations, when the idea of forgiveness is presented, many people balk. “But he, but she, but they,” is a common refrain. Yet what is the most self-loving act to take? To forgive another and let go of harboring a new resentment or a longstanding one is a high act of self-liberation. Forgiveness is a simple choice to make but not always easy to do, especially when we feel we are right.
Forgiveness is not about condoning what occurred; it is about freeing up psychic energy that whirls inside of you so that your heart is more open. The truth is that when we nurse resentments and hold unforgiveness, the object of our disdain is usually doing fine, thank you very much. So, who’s the one who’s imprisoned? Buddha said, “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”
I practice forgiveness on a daily basis because I want to feel good. I make a choice to live with an open heart. Here’s what I do to help me free myself of resentment, which leads to unforgiveness, a grimace on my face, a closed heart and lots of noise in my head. It can take me a minute at times to feel the release or even recognize that the agada I’m feeling inside stems from unforgiveness. As I said, it’s a practice. If I still feel upset about the person or situation, I repeat the process.
1. Write a Letter
I write a letter to the person, place or situation that I feel resentment toward. I let it rip, with no edits. But I don’t send it, of course. When it’s complete, I read it to a dear and trusted friend who knows that I’ve just lost my mind for a minute. And then I burn it.
2. Set an Intention
I do not do anything without first setting an intention for what I want to experience in any interaction or situation. These are the questions to ask yourself: What do I want to experience? What am I bringing to this interaction and/or situation? Change the focus so that it’s not on what you’re going to get. Be prepared before you step into the room with your family members. Consider what example you are setting for your children. Children remember what you do more than what you say.
3. Define Forgiveness
Many times there’s a misconception that forgiving is condoning, and that’s not the case. Forgiveness sets us free rather than keeping us in emotional bondage to the experience and to the person(s) involved. Keep in mind the old adage, “Would you rather be happy or right?”
4. Explore Your Expectations
I continually explore expectations of myself, other people and situations so that I am not blindsided by the subtle act of setting myself up for disappointment. What yardstick am I measuring myself against? Was there an unexpressed expectation? Are you expecting people to be who they’re not? Expectations can be premeditated resentments.
5. Consider Your Personal Payoff for Holding a Grudge
Ooh, this one is a doozy to look at. Many times there can be a false sense of empowerment or self-righteous anger over something that occurred, and people can be reluctant to let go of this. The right use of anger is different than self-righteous anger.
6. Communicate
How do you communicate? When we’re attached to being “right,” it leaves little room for understanding each other’s needs. If you communicate through the stink eye, smoldering silence, snide, biting comments, or slamming cabinets and doors, make the decision to practice compassionate communication so that resolution may be reached.
7. Self-love
Don’t beat yourself up. Don’t speak to yourself meanly. Be kind to yourself. And if that looks like removing yourself from negative conversation and behavior, do so. Do not fall prey to the false belief that it is noble to remain in situations that are unacceptable to get them right. Sometimes love says “enough is enough.”
8. Be Willing to See Yourself, People and Situations Differently
Most people are doing the best they can in any given situation. Their best may not work for you, but your best may not work for them, either.
9. Remain Open to Miracles
Miracles are available to us at all times. Miracles are shifts in consciousness that occur all the time. Be open to something unexpected and magnificent happening right before your eyes.
This article was originally published on Huffington Post, 8/18/2012
